Frequently Asked Questions

1. Are the meals (even the ones with creamy sauces) really healthy for you and can I eat them every day for lunch and dinner?

2. Are Healthy Choice meals suitable for people concerned about their blood glucose (sugar) levels?

3. Are the Healthy Choice meals safe for pregnant women?

4. How much sodium daily is considered healthy?

5. What is the difference between saturated, trans, polyunsaturated and monounsaturated fats?

6. What does the Heart Foundation Tick mean?